If you started a low-carb diet, or just thinking about starting, then you are probably worried about desserts. No more sugar? Nothing sweet to treat yourself to – ever? How can you cope?
Fear not! Sweet taste doesn’t come from sugar alone – there are many sugar substitutes you can use instead. Some of them have little or no impact on your blood sugar and no calories, so you can safely indulge your sweet tooth without compromising your low-carb principles.
This article is the detailed guide to low-carb desserts – which ingredients to use, where to find them, types of low-carb desserts and, of course, links to recipes.