Dark chocolate truffles (low-carb, sugar-free)
Best sugar-free chocolate brands
The best chocolate for this recipe would be some premium, unsweetened dark chocolate – basically 100% cocoa. I tend to use Willie’s Cocoa Venezuelan Black in my cooking. Another possibility is to use Cavalier chocolate bars – they use Stevia to sweeten their chocolate instead of sugar. In the US, Ghirardelli do 100% unsweetened bars.
Ganache proportions for truffles
Proportions for truffles ganache are one part double cream to two parts chocolate (by weight rather than by volume). For example, today I used 3.5oz cream (100ml) to 7oz chocolate (200g). This makes about 30 truffles.
- Chop up the chocolate finely
- Gently heat the cream in a small saucepan – do not boil
- Pour the hot cream over chopped chocolate and leave to sit for 5 minutes, to allow the chocolate to melt
- Add your sweetener of choice, whisk mixture together until smooth
- Cool and stick in the fridge for 30 minutes or so to solidify a bit
- Form small balls and dust them in cocoa powder
There are numerous options and variations you can introduce to this basic recipe. For example:
- Add some nice alcohol – about 1 tbsp per 3oz of cream. You can use rum, brandy, whiskey, champagne or whatever else you can think of – as long as it’s not high in sugar
- Add spices – cinnamon, cloves, chillies, vanilla or mint could all work well. Also try adding vanilla extract and orange peel
- Use different coatings – for example, desiccated coconut or toasted ground nuts. You can also melt more chocolate and dip them in.
The possibilities are endless!
Guideline nutritional info
Using the amounts above (200g of solid 100% unsweetened Willie’s Cocoa chocolate and 100ml of double cream) to make 30 truffles, each truffle contains 50cal, 0.7g net carbs, 1g protein and 5g fat.
These are guideline amounts only – please add up the values for the exact brands of chocolate and cream you end up using.
These truffles are so chocolatey and rich, chances are, you will be satisfied with just a few. I normally only need one or two to satiate the craving for something sweet.
Read more about low-carb cooking with chocolate
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